Goddess Pose in yoga symbolizes empowerment and the equilibrium of strength and softness, embodying the divine feminine energy, Shakti. The pose fosters a deep connection between physical stability and heart openness, encouraging a balance of effort and ease. Practicing it enhances leg and core strength, promotes balance and resilience, and allows for deep reflection on power and grace. Variations exist for all levels, honoring individual body limitations and enhancing overall well-being.
Salubrity + Soul Yoga 