About Salubrity + Soul Yoga

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The word “Salubrity” means the state of healthfulness and wellness.

The word “Soul” means the essence of consciousness – the non-physical aspect of being. A source of connection, intuition and inner truth.

Salubrity and Soul Yoga is a yoga space rooted in mindful movement, breath awareness and soul-centered connection. The name reflects this intention as salubrity speaks to vitality, conscious wellness and well-being and how we nourish ourselves through presence in yoga. While soul honors the deeper journey that yoga invites us on. A journey that nurtures the spirit and supports a meaningful life. At it’s core, Salubrity and Soul Yoga invites you to create space for what’s already within you, which is your wholeness, your wisdom and your true nature.

Salubrity and Soul Yoga provides gentle, accessible, and inclusive offerings to help you explore the nourishing effects of yoga, and develop a sustainable yoga practice as you embark on a personal journey of self-discovery and transformation through the ancient practice of yoga.

Salubrity and Soul Yoga aims to foster community though heart-centered yogic practices and principles, and the shared connection between the body, mind, heart and soul that is often so beautifully cultivated through yoga.

If this orientation toward practicing yoga resonates with you, I invite you to explore what is offered.